Come Join Us September 1st when we celebrate our 6 year Anniversary

SAVE THE DATE

Sept 1st come join us as we celebrate 6 years of providing health and wellness services to you our patrons.

Our Clients are the reason for this success and in recognition, we will be offering treats and drinks for you, our loyal customers.

Also come and join us by challenging yourself in Chair Yoga, where we will be demonstrating chair Yoga stretches and chair Pilates strengthening routines - suitable for the elderly or to incorporate in an office environment to help when desk bond.

Movement promotes health and our demonstration can give you the tools to incorporate a healthy exercise snack into your daily routine.

We will also be offering Free Health consultation, find out what nutrition supplements can help maintain your Health and Vigor.